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SUMMARY:Be a Lamp Unto Yourself: A Path to Self-Reliance and Awakening
DESCRIPTION:Turn the light around and look within. \nThis is an introduction to a meditation course on mindfulness sheduled for the first 3 Tuesdays of October. The course will be available in person at the center or online. In today’s class we will experience\, experiment\, explore and encounter various types of meditation practices\, including four ways of using the breath\, mantra and silent meditations\, and close with a forgiveness contemplation. There will be time for questions\, comments\, and the sharing of experiences and insights. \nTime passes quickly\nAnd opportunity is lost\nPractice diligently.
URL:https://tnl.lotus.mindfuldev.one/event/be-a-lamp-unto-yourself-a-path-to-self-reliance-and-awakening/
LOCATION:Buddhist Psychology
CATEGORIES:1 | Beginner
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