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UID:279485-1757239200-1757244600@tnl.lotus.mindfuldev.one
SUMMARY:Sundays with Geshe la: Developing Courage and Compassion Through Lojong Practice
DESCRIPTION:Dates: Sundays\, Sep 7 – Nov 16\, No Class Sep 14\, Sep 21\, Nov 2 \nThis course explores the seven-point mind training (lojong)\, a practical system for working with difficult emotions and developing compassion. Drawing from Tibetan Buddhist teachings\, these methods offer concrete techniques for shifting perspective during challenging moments and cultivating patience with ourselves and others. \nThe root text for the course was composed by Geshe Chekawa\, an 11th-century Tibetan master who compiled these instructions after years of practice and teaching. Geshe Chekawa organized the material into seven distinct points\, creating a structured path that moves from preliminary practices through the core training methods. His compilation became the standard version of lojong teachings\, condensing essential instructions into memorable slogans meant for daily application. \nWhat You’ll Explore: \n\nCore principles of mind training and how they apply to daily situations\nTechniques for working with anger\, fear\, and disappointment\nMethods for developing patience and resilience\nWays to extend compassion beyond your immediate circle\nHow to use obstacles as opportunities for growth\n\nThis course is designed to be accessible to individuals from all backgrounds\, regardless of prior experience with Buddhist practice. This text has endured for nearly a thousand years because it addresses something fundamental about human experience: how we can transform our relationship to the things that we find difficult. These teachings are designed to support resilience in the face of challenges\, empower you to respond to adversity with wisdom and calm\, and strengthen your capacity for genuine empathy and care. Please join us as we discover how to apply these teachings in our own lives and embody the wisdom it encourages us to develop. \nPrayers for Screen Share\nCourse Materials
URL:https://tnl.lotus.mindfuldev.one/event/sundays-with-geshe-la-developing-courage-and-compassion-through-lojong-practice-3/
LOCATION:Sutra
CATEGORIES:2 | Intermediate
ATTACH;FMTTYPE=image/jpeg:https://tnl.lotus.mindfuldev.one/wp-content/uploads/2021/03/Geshe_Sherab_400px.jpg
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