The Joy of Living Fully

The Joy of Living Fully

So often we feel that the practice of a spiritual path entails shutting out the “unspiritual” parts of one’s life and focusing only on that which has the appearance of being more spiritual. In this session, we will investigate why this approach can limit our ability...
Experiential Lamrim: “Entering the Bodhisattva Path”

Experiential Lamrim: “Entering the Bodhisattva Path”

Class canceled for this evening Weekly on Fridays, ongoing July 18, 2025 – September 5, 2025 (Zoom Only) We’ve all heard Geshe Sherab and our other revered teachers mention how fundamental the study and practice of the Lamrim—the step by step guide on the path to...
Introduction to Mindfulness

Introduction to Mindfulness

Dates: Tuesdays, Oct. 7 – 21, 2025 This course is designed to introduce you to the definition, practices and techniques of mindfulness. You will learn to apply mindfulness to enhance mental focus and clarity through calming physical tensions and mental...