Wednesday, September 10th to November 19th, No Class Sep.24, Oct, 1, In Person and zoom

This peer discussion group follows on from Geshe Sherab’s Sunday morning commentary on Geshe Chekawa’s Seven Point Mind Training. We will meet weekly as fellow students to contemplate the teachings and share our experiences with these practical instructions for transforming our relationship with challenges and developing compassion. We will explore topics like taking and giving meditation, seeing problems as teachers, releasing attachment to outcomes, and cultivating patience.

Participants are encouraged to share their struggles and insights from trying to apply these methods when facing stress, conflict, or disappointment. Please bring questions from your daily practice and be ready to discuss challenges in working with the instructions. The group is intended to function as a mutual support for integrating these mind training techniques into daily life.

Recordings will be maintained privately and shared with attendees to encourage open discussion.

Open door, open heart. Donations are always optional.