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  • Morning Express Meditation

    Sutra
    2 | Intermediate

    Start the day at 7:30 am Mountain Time with guided meditations every weekday Open door, open heart. Donations are always optional.

  • Tara Puja

    Sutra
    2 | Intermediate

    Once a month, on the eighth of the Tibetan month, we perform The Four Mandala Offerings to Cittamani Tara. She is known as the liberator from the fears of samsara and is an embodiment of enlightened action, one of the three essential qualities of a buddha (the others being wisdom and compassion). Materials Link Open door, open heart - drop in anytime in person or via Zoom. Donations are always optional.

  • Morning Express Meditation

    Sutra
    2 | Intermediate

    Zoom Only Start the day at 7am Mountain Time with guided meditations every weekday Open door, open heart. Drop in anytime. Donations are always optional.

  • Evening Express Meditation: Purification Meditation

    Lower Tantra
    2 | Intermediate

    End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 9:00 PM. Open door, open heart. Drop in anytime. Donations are always optional. Materials Link

  • Breaking Free: Strategies for Dealing with Attachment and Aversion

    Buddhist Psychology
    1 | Beginner

    Zoom Only, October 2, 9, and 16, 2025, 7PM to 8:30 PM This experiential course draws from the authentic Tibetan Buddhist teachings of Lama Thubten Yeshe to help you recognize the subtle mechanisms of attachment and aversion that create suffering in daily life. The Core Problem Lama Yeshe likens ego and attachment to "two departments" working together in your mind. Your ego makes projections onto objects, expecting them to be permanent and completely satisfying. Your attachment follows without hesitation, getting completely stuck on these objects. The result is a constant swing between extremes: grasping acceptance of what you want and blind rejection of what you don't want. Even when you get what you think you want, the satisfaction never lasts because you're relating to your mental projections rather than reality. The Investigation Through discussion and inquiry, you'll learn to observe these mental processes in real time. Rather than suppressing or analyzing attachment intellectually, you'll use your own experience as a laboratory—examining how attachment operates in relationships, with material possessions, and even with spiritual concepts. This isn't about positive thinking or becoming detached from life. It's about seeing clearly how your mind creates unnecessary suffering and learning to respond skillfully rather […]

  • Evening Express Meditation: Purification Meditation

    Lower Tantra
    2 | Intermediate

    End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 9:00 PM. Open door, open heart. Drop in anytime. Donations are always optional. Materials Link

  • Morning Express Meditation

    Sutra
    2 | Intermediate

    Start the day at 7:30 am Mountain Time with guided meditations every weekday Open door, open heart. Donations are always optional.

  • Evening Express Meditation: Purification Meditation

    Lower Tantra
    2 | Intermediate

    End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 9:00 PM. Open door, open heart. Drop in anytime. Donations are always optional. Materials Link

  • Buddhist Mind Science: Cultivating Lasting Happiness

    Buddhist Mind Science
    1 | Beginner

    Dates: Saturdays, Oct. 4, 18, 25, Nov. 8 Buddhist Mind Science: is a FPMT introductory course. Buddhism is considered by some to be a “science of mind” because it presents a comprehensive map describing the mind and its various aspects and functions. The Buddha’s teachings also provide methods to observe the mind directly and to discover and activate our inner potential. And it does so with one intention: to overcome suffering and its causes, and to cultivate true, lasting happiness. This course introduces the Buddhist knowledge of the mind to provide: Practical techniques and insight on meditation, Understanding of the mechanisms of suffering and happiness, Tools to find purpose and mental balance in our daily life, and The means to discover and activate our inner potential for warmheartedness and wisdom. And it does so through presenting both the Buddhist and a comparative modern scientific perspectives to stimulate reflection and inquiry. This module is an exploration of finding purpose in life and understanding what leads to dissatisfaction and suffering, and what leads to happiness, for oneself and others. This series is offered in collaboration with Vajrapani Institute, Land of Medicine Buddha, and The Wisdom Center. Meeting ID: 816 4814 4836 Passcode: […]

  • Sound Healing Meditation (Registration Open)

    Explore & Connect
    1 | Beginner

    Dates, Sep 6, Oct 4, Nov 1, Dec 3 Registration Required, please register here. Experience a deeply immersive, full-body sound journey designed to calm the mind, relax the nervous system, and awaken inner awareness. Using instruments like crystal singing bowls, chimes, and gongs, this meditation anchors your focus with sound, allowing your body to unwind and your energy to flow freely. Benefits include: • Reduced stress • Improved mood • Deep relaxation • Better sleep • Immune support • Energetic clearing Chairs will be available as well as a small area for those who want to lie down.