Be Your Own Therapist

Be Your Own Therapist

Dates: Tuesdays, Nov 11 – 25 These open-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then unpack the thoughts that inform our emotions in day-to-day life...
Eight Mahayana Precepts

Eight Mahayana Precepts

Zoom Only We invite you to join us in receiving the 8 Mahayana Precepts, a special set of vows taken for 24 hours to live in accordance with the Buddha’s teachings of ethical conduct and compassion. By taking these vows, you commit to refraining from harmful actions...
Beginning the Bodhisattva’s Journey

Beginning the Bodhisattva’s Journey

Dates: Thursdays, July 3 – 31st This course introduces new students to the Bodhisattva ideal through the lens of the Six Perfections (pāramitās). Each session focuses on practical, real-life applications of these qualities—generosity, ethical living, patience,...