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BP: Middle Length Lamrim – Part 1, Preparing for the Path

BP: Middle Length Lamrim – Part 1, Preparing for the Path

Basic Program
Online and In-Person Event
3 | Advanced

Dates for Part 1: January 7 - Feb 25, No class Feb 18 Embarking on the study of the lamrim entails first acquiring an understanding of the significance of these teachings and their lineage, as well as instructions on how to study and engage in the text. Additionally, the groundwork for study must be established through initially recognizing that the root of the path is reliance upon a spiritual teacher and then coming to appreciate the basis of this human existence and its value for progressing on the path to enlightenment. Open door, open heart. Donations are always optional.

The Mindful Path: Meditations for Everyday Wisdom and Wellbeing

The Mindful Path: Meditations for Everyday Wisdom and Wellbeing

Buddhist Psychology
Online and In-Person Event
1 | Beginner

This course offers a practical path to developing the inner strength to stay calm during conflict, find genuine contentment with what you have, and discover the joy that comes from truly caring for others. Through guided meditation and shared reflection, you'll cultivate these essential human qualities. The Journey Drawing from timeless teachings and adapted for modern life, we'll explore 16 core human qualities that research shows can literally rewire our brains for greater happiness and resilience. Each session focuses on one quality—from humility and patience to courage and service—through gentle meditation practices that anyone can learn. You'll discover that meditation isn't about emptying your mind or sitting in uncomfortable positions. It's about becoming aware of the mental patterns that drive your daily life, and learning to direct your inner energy in ways that create more peace and purpose. What You'll Experience Inner Awareness: Learn to recognize the motivations behind your actions and develop your own inner wisdom for navigating life's challenges Emotional Resilience: Cultivate patience, forgiveness, and contentment that aren't dependent on external circumstances changing Deeper Connections: Develop genuine kindness, respect, and loyalty that strengthen your relationships with others Purposeful Living: Discover how service, courage, and clear principles can guide […]

Community Cafe Hour

Community Cafe Hour

Explore & Connect
Online and In-Person Event
1 | Beginner

Join fellow practitioners for a relaxed one-hour gathering in our peaceful cafe space! Bring your lunch and connect with your dharma community in a warm, informal setting. Whether you're new to the center or have been practicing with us for years, this social hour offers a wonderful opportunity to deepen friendships and share in the joy of community. Bring your lunch, bring your questions, bring your open heart - all sangha members and friends are warmly welcomed!  

BP: Middle Length Lamrim – Part 1, Preparing for the Path

BP: Middle Length Lamrim – Part 1, Preparing for the Path

Basic Program
Online and In-Person Event
3 | Advanced

Dates for Part 1: January 7 - Feb 25, No class Feb 18 Embarking on the study of the lamrim entails first acquiring an understanding of the significance of these teachings and their lineage, as well as instructions on how to study and engage in the text. Additionally, the groundwork for study must be established through initially recognizing that the root of the path is reliance upon a spiritual teacher and then coming to appreciate the basis of this human existence and its value for progressing on the path to enlightenment. Open door, open heart. Donations are always optional.

BP: Middle Length Lamrim – Part 1, Preparing for the Path

BP: Middle Length Lamrim – Part 1, Preparing for the Path

Basic Program
Online and In-Person Event
3 | Advanced

Dates for Part 1: January 7 - Feb 25, No class Feb 18 Embarking on the study of the lamrim entails first acquiring an understanding of the significance of these teachings and their lineage, as well as instructions on how to study and engage in the text. Additionally, the groundwork for study must be established through initially recognizing that the root of the path is reliance upon a spiritual teacher and then coming to appreciate the basis of this human existence and its value for progressing on the path to enlightenment. Open door, open heart. Donations are always optional.

The Mindful Path: Meditations for Everyday Wisdom and Wellbeing

The Mindful Path: Meditations for Everyday Wisdom and Wellbeing

Buddhist Psychology
Online and In-Person Event
1 | Beginner

This course offers a practical path to developing the inner strength to stay calm during conflict, find genuine contentment with what you have, and discover the joy that comes from truly caring for others. Through guided meditation and shared reflection, you'll cultivate these essential human qualities. The Journey Drawing from timeless teachings and adapted for modern life, we'll explore 16 core human qualities that research shows can literally rewire our brains for greater happiness and resilience. Each session focuses on one quality—from humility and patience to courage and service—through gentle meditation practices that anyone can learn. You'll discover that meditation isn't about emptying your mind or sitting in uncomfortable positions. It's about becoming aware of the mental patterns that drive your daily life, and learning to direct your inner energy in ways that create more peace and purpose. What You'll Experience Inner Awareness: Learn to recognize the motivations behind your actions and develop your own inner wisdom for navigating life's challenges Emotional Resilience: Cultivate patience, forgiveness, and contentment that aren't dependent on external circumstances changing Deeper Connections: Develop genuine kindness, respect, and loyalty that strengthen your relationships with others Purposeful Living: Discover how service, courage, and clear principles can guide […]

Community Cafe Hour

Community Cafe Hour

Explore & Connect
Online and In-Person Event
1 | Beginner

Join fellow practitioners for a relaxed one-hour gathering in our peaceful cafe space! Bring your lunch and connect with your dharma community in a warm, informal setting. Whether you're new to the center or have been practicing with us for years, this social hour offers a wonderful opportunity to deepen friendships and share in the joy of community. Bring your lunch, bring your questions, bring your open heart - all sangha members and friends are warmly welcomed!  

BP: Middle Length Lamrim – Part 1, Preparing for the Path

BP: Middle Length Lamrim – Part 1, Preparing for the Path

Basic Program
Online and In-Person Event
3 | Advanced

Dates for Part 1: January 7 - Feb 25, No class Feb 18 Embarking on the study of the lamrim entails first acquiring an understanding of the significance of these teachings and their lineage, as well as instructions on how to study and engage in the text. Additionally, the groundwork for study must be established through initially recognizing that the root of the path is reliance upon a spiritual teacher and then coming to appreciate the basis of this human existence and its value for progressing on the path to enlightenment. Open door, open heart. Donations are always optional.

The Mindful Path: Meditations for Everyday Wisdom and Wellbeing

The Mindful Path: Meditations for Everyday Wisdom and Wellbeing

Buddhist Psychology
Online and In-Person Event
1 | Beginner

This course offers a practical path to developing the inner strength to stay calm during conflict, find genuine contentment with what you have, and discover the joy that comes from truly caring for others. Through guided meditation and shared reflection, you'll cultivate these essential human qualities. The Journey Drawing from timeless teachings and adapted for modern life, we'll explore 16 core human qualities that research shows can literally rewire our brains for greater happiness and resilience. Each session focuses on one quality—from humility and patience to courage and service—through gentle meditation practices that anyone can learn. You'll discover that meditation isn't about emptying your mind or sitting in uncomfortable positions. It's about becoming aware of the mental patterns that drive your daily life, and learning to direct your inner energy in ways that create more peace and purpose. What You'll Experience Inner Awareness: Learn to recognize the motivations behind your actions and develop your own inner wisdom for navigating life's challenges Emotional Resilience: Cultivate patience, forgiveness, and contentment that aren't dependent on external circumstances changing Deeper Connections: Develop genuine kindness, respect, and loyalty that strengthen your relationships with others Purposeful Living: Discover how service, courage, and clear principles can guide […]

Community Cafe Hour

Community Cafe Hour

Explore & Connect
Online and In-Person Event
1 | Beginner

Join fellow practitioners for a relaxed one-hour gathering in our peaceful cafe space! Bring your lunch and connect with your dharma community in a warm, informal setting. Whether you're new to the center or have been practicing with us for years, this social hour offers a wonderful opportunity to deepen friendships and share in the joy of community. Bring your lunch, bring your questions, bring your open heart - all sangha members and friends are warmly welcomed!